Workout Set

Back squat5 × 5 · 80 kg
1:30
About this piece

Workout Set

Lift tracker with an exercise header, set progress bar segments, and a rest-timer chip on the right.

Usage

The import and the props worth knowing about, in one place.

import { Health3 } from "@/components/beste/piece/health3";

<Health3
  exercise="Back squat"
  sets={5}
  reps={5}
  weight="80 kg"
  restSeconds={90}
  completed={3}
  tone="neutral"
  bordered={false}
/>

More Health pieces

View all Health
Stepsof 10,000
8,420
MonPushDone
TuePullDone
WedRest
ThuLegsPlanned
74.2 kgGoal 72.0 kg
- 1.8 kg in 30 days
Move420 / 600 kcal
Exercise32 / 45 min
Stand10 / 12 hr
14/ 28
Ovulation windowPeriod in 14 days
Sleep schedule
Bedtime23:15
Wake06:45