Workout Plan

MonPushDone
TuePullDone
WedRest
ThuLegsPlanned
About this piece

Workout Plan

Weekly training plan with a focus label per day and a Done, Planned, or Rest state on each row.

Usage

The import and the props worth knowing about, in one place.

import { Health18 } from "@/components/beste/piece/health18";

<Health18
  days={[
    {
      "day": "Mon",
      "focus": "Push",
      "done": true
    },
    {
      "day": "Tue",
      "focus": "Pull",
      "done": true
    },
    {
      "day": "Wed",
      "focus": "Rest",
      "rest": true
    },
    {
      "day": "Thu",
      "focus": "Legs"
    }
  ]}
  bordered={false}
/>

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