Pieces(1325)

Compact, self-contained widgets that behave like assets. Drop them into any block, card, or page to add a small touch of polish without rewriting the surrounding UI.

mira-studio
mira-studio.beste.co is available.
hello@beste
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Mira & Co.
Shown on invoices and in the team directory.
Pairs well withSeared duck breast
Pinot NoirRed
Old-fashionedCocktail
Dietary preferences
Step 4 of 707:42
Simmer the sauce

Keep it at a gentle simmer and stir now and then.

Lemon-thyme chicken
45 min
4chicken thighs
2lemons
3 tbspolive oil
Grilled chicken bowl620 kcal
Carbs68 g
Protein42 g
Fat22 g
Lokal
2× Meze plate₺320
1× Roasted miso salmon₺240
1× Pistachio baklava₺110
Total₺670
15–20 min
Order
Kitchen
On the way
Delivered
Reservation confirmedLokal
WhenThu, Apr 25 · 20:00
Guests4
Lokal dining room4.7
Lokal
Karaköy
Roasted miso salmon · plated
Roasted miso salmon₺240
With charred leeks, lemon and toasted sesame
Gluten-free
Hania Rani
Hania RaniSilver tier
142Sessions
184hHours
12PRs
Recovery day
Easy walk outside
Mobility flow
Early night
Pre-lift warm-up
6 min
1Rowing machine3 min
2Hip stretch2 min
3Bodyweight squats12 reps
Romanian deadlift
Brace core before each rep
Hinge at the hips, knees soft
Keep the bar close to the shins
Avoid · Rounded lower back at the bottom
Run a half marathon
17.2 km longest run
Body composition
Weight74.2 kg
Body fat16.8%
Muscle mass38.6 kg
Water58.2%
Gym streak14 days
Hypertrophy 12
W5
Volume peak
W6
Deload
W7
Strength push
Current
W8
Strength test
New PRDeadlift · 1RM
180 kg+10 kg
Back squat
#15 reps80 kgDone
#25 reps85 kgDone
#35 reps95 kgNext
Nils FrahmDesign Matters · Day 1
SeatFloor A
GateGate 2 · 09:00
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